Camp GORGO II registration now open in our SHOP.

GORGO publishes 6 articles, twice per month on topics related to women's health and fitness.  We are on a campaign to change the world.  #thebarbellproject

Subscribe & pay $1.99 per issue or $24 for a year (24 issues) for access to new issues and our archives.

Preview GORGO Here!

app_store 

new-to-fitness-button

Issue #33 Mar 1, 2015

Herb Roasted Salmon

By Aleshia Pinto, lesswithbread.me Wild salmon is a staple dish that can be made so many different ways with a long list ...

Chili Maple Soy Trout

By Christal Sczebel, RHN – Nutritionist in the Kitch     One of the most common remarks I hear in my nutrition practice is “I ...

GORGO Stair Challenge

By Sascha Teems, Creepshow Physiques   Stair training is a great way to add a little fun to your weight room program. It ...

Firedaughter Boxing: The Workout

By Samya Cochran, owner of Firedaughter Boxing & Firedaughter Clothing    Firedaughter Boxing is located in Scottsdale, AZ For me, exercise is something I do ...

Sisters in Arms: The Inspirational Relationship of Christine Knight and Kimberly Fry

By Jill Hardy, jillocity.com The image evoked by the mention of “sisters” can often be one of raging rivalry; hair-pulling, boyfriend-stealing, and ...

Mind Over Matter: Laura Debenedictis Talks Mental Tenacity

By Jill Hardy, jillocity.com The go-for-broke personality that shines through in Laura Debenedictis’ stage presence and is reflected in her training didn’t ...

Healthy Mind, Healthy Body: Positive Self-Talk

By Jen Nohra, Personal Trainer and Lifestyle Coach As a Personal Trainer / Life Style Coach there are many different energies and ...

Fasted Cardio – New Research

By Dara Cox- trainer, coach, fitness model competitor, daracox.com    Fasted cardio for maximal fat loss is one of those myths that just ...

© 2013. Gorgo Magazine Inc.
Powered by WordPress & Designed by Mike Smith