GORGO publishes 6 articles, twice per month on topics related to women's health and fitness.  We are on a campaign to promote real strength.

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Issue #20 Aug 15, 2014

Blueberry French Toast: Figure Girl Shares Perfect Macro Yumminess

Jennie Gray- 41, mother of 3, stay-at-home mom, NPC National Figure Competitor     I am currently obsessed with blueberries!  I go through so ...

Overeating: Why Can’t We Stop?!

By Lori Streator, Yoga Enthusiast, Licensed Clinical Professional Counselor, Certified Personal Trainer, Sweatpants and Superfoods   We’ve all done it. Stuffed ourselves so full ...

Booty Cardio

By Valerie Solomon, Editor GORGO Women's Fitness Magazine, Busy Mom Gets Fit     Blame it on my ADD... but I just get ...

Wished You Were Here Legs

Katie Rhodes- 36, mother of 2, Physical therapist,  Owner of FitChixx LLC,  personal trainer, group fitness instructor      Missed Our 1st Camp Gorgo But ...

GORGO Girls: Empowered and… Odd

By Sarah Vance, Sarah Vance Fitness: Empowering women to live a healthy, balance, & fit lifestyle. All about positive body image, ...

Ronda Elliott: Fighting Odds with Strength

By Erin Rhoades- 31, Nanny and Massage Therapist, lover of fitness, blogger   A few weeks ago at the first annual Camp Gorgo, I had ...

Old School Bodybuilder & Timeless Lessons

By Deanna Wilson, Jesus follower. Wife. Mother of 3. New Grandmother. Fitness Instructor. Personal Trainer. Lifestyle Coach. Creator and Founder ...

Taking Something New To the Gym

Christie Nix 32, mother of 3, FitNix, Army Wife, Stay At Home Mom, Part Time Personal Trainer     I took something to the gym ...

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