How to Lose Fat & Keep if Off
/Layne Norton, PhD Nutritional Sciences, BioLayne.com
The cool thing about a digital magazine is that we are not tied to one dimensional print pages. We can come at you in many ways! Check out this thought provoking - potentially lifestyle changing - vlog by Dr. Layne Norton where he talks about:
Why crash diets don't work
Hard work and consistency are the ONLY way to maintain fat loss
Why he prefers flexible dieting
Dr. Layne Norton holds a PhD in Nutritional Sciences and a BS in Biochemistry in addition to being an accomplished pro natural bodybuilder and power lifter. You can learn more about him on his website.
